Supplements: I also take 1 x multivitamin; 1 x Calcium with Vit D; and 1 x Calcium with Magnesium daily. I only started taking this a week ago and can really notice the difference in an energy boost (not to mention the really glowing wee!)
Lunch: Sliced beef, salad, fetta and potato
Afternoon Tea: Grapes and Rockmelon
Tea: Warm Salmon Salad - Potato, Beans, Tomato, Rocket, Black Olives, Salmon with Balsamic/EVOO dressing
Treat: after tea every night I have a row of Lindt chocolate and a decaf coffee. I took a pic of this too but then discovered I am limited to 5 pics per blog!
This blog is in response to a question about what I eat. Do you want more info? More food? Let me know. Happy eating everyone.