Wednesday 20 April 2011

what i ate today

Breakfast: 2 x Olive Bread Toasted with Avocado & Vegemite! Also fruit of Rockmelon and Pear

Supplements: I also take 1 x multivitamin; 1 x Calcium with Vit D; and 1 x Calcium with Magnesium daily. I only started taking this a week ago and can really notice the difference in an energy boost (not to mention the really glowing wee!)




Morning Tea: hot cross bun (yum)









Lunch: Sliced beef, salad, fetta and potato










Afternoon Tea: Grapes and Rockmelon







Tea: Warm Salmon Salad - Potato, Beans, Tomato, Rocket, Black Olives, Salmon with Balsamic/EVOO dressing

Treat: after tea every night I have a row of Lindt chocolate and a decaf coffee. I took a pic of this too but then discovered I am limited to 5 pics per blog!



This blog is in response to a question about what I eat. Do you want more info? More food? Let me know. Happy eating everyone.


4 comments:

  1. You eat great stuff...because you ccok great stuff...I am so fussy....not at all adventurous..dont eat salmon, olives, tomatoes, oysters, all the stuff that looks so appetising and colourful on a plate...palate thing I guess...who am I kidding....Im lucky to get milk down LOL.....keep up with your beautiful cooking and you will always stay as gorgeous as you are xx

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  2. What a great idea for a blog lol. Have you ever counted calories, points or anything like that? Food looks great by the way.

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  3. Hi 40ish! Thanks for your great input. I have never liked seafood either and have only recently made a conscious effort to eat fish 1-2 x week. I buy it pre-cooked or order it when I eat out. I usually get salmon because it's not a strong fishy flavour! You know, sometimes I actually enjoy it! And I can't stand the thought of eating oysters either - like eating snot!

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  4. Hi Leanne. Yes! See my latest blog in answer to your excellent question: http://cardinalcyn.blogspot.com/2011/04/bullsht-diets.html?spref=fb

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