Sunday, 25 March 2012

baked breakfast oats

In looking for new breakfast ideas which could possibly be cooked ahead of time so I can just whip it out of the fridge and eat it (maybe nuke it first) I came across Baked Breakfast Oats which I adapted from Wholefoods Market.  

It takes all of 5 minutes to mix ingredients, and 50 minutes to bake. It's a matter of:






- a bowl of dry ingredients


Dry ingredients:
Rolled oats
Frozen berries
Chopped walnuts
Fresh pear
Salt and Baking Powder




- a bowl of wet ingredients


Wet ingredients:
Milk
Greek yoghurt
Egg
Maple Syrup
Vanilla paste










Mix together and whack into a baking dish 


 Bake for 50 minutes at 190 degrees

Recipe
2 cups oats
2 cups frozen berries
1 chopped pear
1/2 cup chopped walnuts
1 tsp baking powder
1/2 tsp salt
1 cup Greek yoghurt
1/3 cup maple syrup
1 egg + extra yolk
2 tsp vanilla paste
1 cup milk

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